Rosacea Natural Treatment and Natural Rosacea Remedies

Rosacea is a condition that exasperates the sufferer. We believe you have arrived at this page because you are searching for information relating to rosacea natural treatment, rosacea natural remedies or some other phrase related to those.

If you suffer from this skin condition, you have our sympathy because we know how difficult it is to get to grips with rosacea and we will do our best to provide some relevant information that should help you control it. We also have a suggested natural solution at the bottom of this page that might and should interest you.

Remember that as things stand at the moment, orthodox medicine is yet to find a cure for rosacea. That is a fact, so don’t be fooled by anyone promising to cure your rosacea.

So, what are the common rosacea natural remedies and treatment that could help you?

The first thing we need to mention is that no one natural remedy helps everyone all of the time. You may need to try one or two natural rosacea treatments, testing and tweaking each solution to see which one works best for you.

Before proceeding to try stuff (even natural ones), you need to make some changes to your lifestyle avoiding triggers that make rosacea worse.

Here are some tips:

Tip # 1

Avoid Gluten as much as possible. Glutens don’t help at all when it comes to controlling rosacea. There has been some debate as to whether only those with gluten sensitivity should follow this advice, but it has become clear that testing is not very reliable. Ban all gluten if you can.

Tip # 2
Increase your consumption of vegetables, legumes, fruits and proteins. 

Tip # 3
Increase your fish consumption in particular.

Tip # 4
Avoid excessive intake
of simple sugars and junk foods. Simple sugars stimulate the release of insulin from your pancreas which in turn causes a flurry of chemical mediators that ultimately lead to inflammation. That’s bad news for rosacea.

Tip # 5
the following if you can or at least reduce the amount you consume:

  • Coffee
  • Garlic
  • Chili peppers
  • Vanilla
  • Chocolate
  • MSG

Tip # 6
Stay away from steroid creams

Here are some natural treatments and remedies for rosacea

The following natural remedies and treatments for rosacea have worked for different individuals at different times and you are liberty to mix and match them for efficacy.

Fish Oils

The fatty acids in fish oils have been found to be quite beneficial to rosacea sufferers, so a healthy dose of the supplements below is in order on a daily basis:

  • Omega 3 supplements
  • Flaxseed oil capsules
  • Cod liver oil
  • Grape seed extract

Tea Tree Oil

Tea tree oil is a good rosacea natural remedy but it needs to be diluted before you use it to stop it causing skin irritation as it can be very powerful at full strength.

Chamomile Tea

Chamomile tea is another natural treatment for rosacea. Prepare your chamomile tea as you normally would, allow it to cool down and use both the tea and tea bags to the affected area as a cataplasm or poultice.

Green Tea and Green Tea Cream

In the same vein, Dr Larger did carry out a small study involving 60 women using green tea cream. His research albeit small did show significant improvement in rosacea amongst subjects who used green tea cream twice daily compared to dummy cream users.

In the absence of green tea cream, you can use green tea poultice just like the chamomile tea described above and get similar results.


The use of herb licorice on the skin to treat rosacea naturally has been studied too. Herb licorice has proven itself as a good natural rosacea remedy at least from the research results obtained from 62 volunteers. So licorice is worth a shot.

Chrysanthellium Indicum

A placebo-comparative study has also been carried out on extracts from chrysanthellium indicum cream over a period of 12 weeks. The group using the chrysanthellium cream showed noticeable improvement in their rosacea symptoms compared to the placebo group.

Baking soda and Hydrogen peroxide

Another natural rosacea treatment or remedy is the use of a mixture of baking soda and hydrogen peroxide. Simply mix the baking soda with hydrogen peroxide thoroughly and apply this to the affected area with a wash cloth. Wash this off with a gentle cloth gradually after a while.

Do this twice a day and apply another soothing, natural agent like aloe vera after you’ve washed off the mixture and await the results after a couple of days. You might just be surprised!

Now, here’s a better rosacea natural solution….

A company that specialises in the research and development of natural health products has put together a rosacea relief serum that you will find really useful and easy to use.

It has got a good selection of natural ingredients that makes it stand out from the crowd. The manufacturers aren’t making hyped up promises but you are reassured with their money-back guarantee on the product.

We have reviewed the product fully here on this website. Click Here To See Our Full Review.